Services

Whether you're touring or an athlete preparing for competition, effective physical preparation and recovery are essential to performing at your best.

Available services include (but are not limited to): new injury assessment, treatment and rehabilitation, strength and conditioning, sports massage, taping and strapping, and assisted stretching and mobility. Services can be delivered at a location that best suits you.

Bookings are available for individuals, groups or events. Get in touch to create your bespoke package. 

Have an injury you want to discuss? Planning athlete testing? Want to discuss best practice?

With 16 years of postgraduate experience across a range of environments, Steph is well placed to consult on injury and performance, whether relating to delivery in high performance environments, planning and execution of assessment and screening, interpretation of data, rehabilitation practices and more.

An external eye on your processes provides an opportunity to review efficiency, incorporate alternate choices, and review best practice. Contact Steph to discuss your processes. 

Steph has run workshops and continued learning opportunities for a number of professional sports teams and private organisations. Including: Philadelphia Phillies (Major League Baseball), Manchester City Football Club (English Premier League), Bath Rugby Club (English Premiership) amongst others.

Get in contact to discuss your team's needs.

Steph has implemented a range of research study designs relating to health, performance and with a key focus on her primary topic - muscle and tendon injuries. While Steph is more known for her work on hamstring tendon adaptation, her other research spans a variety of topics. She is available to consult on all aspects of project design and across a range of topics.